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What’s the State of Your Plate?
September is Fruit and Veggies More Matters Month You didn’t eat anywhere near enough fruit and veggies today, I am ... -
Grill Out & Chill Out For Long Lasting Health
Summer is here, so bring on pretty picturesque picnics, hot holiday celebrations and backyard barbeque bashes. With these fiery festivities ... -
Make Each Day Mediterranean!
May is National Mediterranean Diet Month This delicious eating plan is a lifestyle, incorporating delicious foods known for wide-ranging health ... -
Spices for Life
Since March is the Academy of Nutrition and Dietetics National Nutrition Month, it serves as an excellent reminder to make ... -
New Year, New You
Improved Mood through Good Food Cheers to 2018! With the fresh New Year already here, brings forth new opportunities, challenges, ... -
Want Your Sexy Back?
Head to the Produce Section! If you want a healthy looking complexion and a more attractive appearance, it’s as easy ... -
Sugar: It May Not Be as Sweet as You Think It Is!
Sugar addiction is a real phenomenon and can wreak havoc on your health. Cakes! Cookies! Pies! Candy! Ice Cream! What’s ... -
Relax & Refresh
Vitamin C with a Hydrating Twist Relax and Refresh. Two common words typically associated with two of the hottest months ... -
The Mediterranean Diet
Making good food choices is a solid investment in your overall health and vitality. There are so many reasons to ...
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- Cover Story
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- C. Lan Fotopoulos, M.D.
- Top Dermatologists: U.S. Dermatology Partners Mohs Surgery Team
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- Top Ortho: – Nathan Kiewiet, MD
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