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Nutrition

  • 1
    Jul

    Building Better Bones

    Nutrition
    By Ann Butenas
    677
    0
    You have 206 bones in your body. While you may not give them much thought while you go about your ...
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  • 23
    Apr

    May Is Perfect Month to Begin the Mediterranean Diet

    Nutrition
    By Ann Butenas
    570
    0
    More than just a diet, the Mediterranean plan of eating is a lifestyle, involving social, mental and mood-boosting benefits. Although ...
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  • 22
    Feb

    Better Diet, Better Mental Health

    Nutrition
    By Ann Butenas
    803
    0
    Healthy eating is not only good for the body, but also for the mind. It can be a challenge to ...
    Read More
  • 1
    Jan

    The Post-Holiday Bulge

    Nutrition
    By Ann Butenas
    733
    0
    It’s Time to Undo the Damage! When it comes to getting back into shape after indulging over the holidays, will ...
    Read More
  • 24
    Oct

    Chew On This

    Nutrition
    By Ann Butenas
    812
    0
    Good Nutrition is Effective in Combatting Stress Stress is an inevitable part of life, especially during the holidays. With a ...
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  • 19
    Aug

    What’s the State of Your Plate?

    Nutrition
    By Jeanie Edgmon
    723
    0
    September is Fruit and Veggies More Matters Month You didn’t eat anywhere near enough fruit and veggies today, I am ...
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  • 1
    Jul

    Hot Heat

    Nutrition
    By Amy Hundley
    814
    0
    A Nutritious Feast for Summertime Eats Welcome to the hot dog days of summer! With this humid heat your sweaty ...
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  • 8
    May

    Grill Out & Chill Out For Long Lasting Health 

    Nutrition
    By Amy Hundley
    723
    0
    Summer is here, so bring on pretty picturesque picnics, hot holiday celebrations and backyard barbeque bashes. With these fiery festivities ...
    Read More
  • 8
    May

    Make Each Day Mediterranean!

    Nutrition
    By Ann Butenas
    683
    0
    May is National Mediterranean Diet Month This delicious eating plan is a lifestyle, incorporating delicious foods known for wide-ranging health ...
    Read More
  • 13
    Feb

    Spices for Life

    Nutrition
    By Amy Hundley
    924
    0
    Since March is the Academy of Nutrition and Dietetics National Nutrition Month, it serves as an excellent reminder to make ...
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Merrill Lynch
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Rockhill Orthopaedics

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Stems 2021
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Leawood Fine Art
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United Way
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PKD

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